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  • Writer's pictureMatt Woodcock

#57 Workout.

Updated: Feb 20, 2023

So often at the start of the new year we concentrate on getting our bodies in shape. We join gyms and sports clubs to get a regular physical workout. So often though, we neglect the other parts of us that need just as much attention. No more so than our inner life. The deeper parts of us. Watch Matt as he extols the virtues of getting a spiritual workout.

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